An energy food is a type of food containing high quality nutrients, minerals, protein, and vitamins which is marketed as providing mental and physical support. They may or may not be carbonated and many also contain high value food content, herbal extracts and amino acids. They are a subset of the larger group of energy products, which includes tabs, bars, and gels. There are many brands and varieties of energy food.
Perfect food for Mormon long term food storage, and disaster preparedness.